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ilumi Blog

  • The Allergy & Free From Show 2015

    Next month is London's Allergy & Free From Show and ilumi will be there. Take a look at what the event is all about and what you'll expect to see from your favourite gluten & milk free ready meals!
  • Complete Sauce Recipe Collection

    The complete collection of the brand new ilumi Sauce Recipes - download the recipe cards here.
  • BBQ Recipes

    It was the 18th National BBQ week in May, and we know how hard it is for coeliac sufferers and gluten free dieters to try and find a completely free-from barbi. So we have constructed our very own gluten free BBQ menu, full of recipes that are completely safe to eat and enjoy.
  • Dr.Janet Aylott Twitter Q&A - Answers

    We held a Twitter Q&A with nutritional scientist Dr. Janet Aylott during coeliac awareness week. Our ilumi followers asked questions about coeliac disease and the gluten free diet, and Janet tweeted facts and helpful advice about living gluten free. Take a look at some of the answers Janet gave, as they could resolve niggling queries you may have.
  • British Tomato Week - Different Types of Tomatoes

    It's British Tomato Week all week, and to draw attention to the colourful fruit we've put together a list of the different varieties of tomato you can find on your super market shelves.
  • Coeliac Awareness Week - What if it isn't Coeliac Disease?

    To coincide with Coeliac UK’s awareness week, we’re going to spend the next 5 days talking about Coeliac Disease with a focus on symptoms and diagnosis.
  • Coeliac Awareness Week - What is Coeliac Disease?

    To coincide with Coeliac UK’s awareness week, we’re going to spend the next 5 days talking about Coeliac Disease with a focus on symptoms and diagnosis.
  • Coeliac Awareness Week - The Symptoms of Coeliac Disease

    To coincide with Coeliac UK’s awareness week, we’re going to spend the next 5 days talking about Coeliac Disease with a focus on symptoms and diagnosis.
  • Coeliac Awareness Week - A Timeline of Diagnosis

    To coincide with Coeliac UK’s awareness week, we’re going to spend the next 5 days talking about Coeliac Disease with a focus on symptoms and diagnosis.
  • Coeliac Awareness Week - What is Gluten?

    To coincide with Coeliac UK’s awareness week, we’re going to spend the next 5 days talking about Coeliac Disease with a focus on symptoms and diagnosis.

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