ilumi Blog

A revolution in the way we think about gluten-free has meant an explosion in food products suitable for people who follow a gluten free diet.

People can react to a huge range of different foods and food ingredients, which makes life pretty tough not only for the allergy sufferer, but also for food manufacturers.

Dr. Janet Aylott, our PhD registered nutritionist answers questions on: the difference between food allergies and intolerance.

The fabulous Allergy & Free From Show is coming to London's Olympia from June 7-9, and ilumi will be there!

UK asparagus is widely considered the best in the world, and it's in season right now, but it won't be for long!

Lactose intolerance is a relatively common issue, and although the actual number of affected people isn't known, it's thought that perhaps 1 in 5 people experience symptoms.