ilumi Blog
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Dr. Janet's Weekly Tip - 3
Download top tip number 3 here...
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Gluten Free Fan Recipes
Our first gluten free fan recipe book is now available to download.
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Dr. Janet's Weekly Tip - 2
Download top tip number 2 here...
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Dr. Janet's Weekly Tip - 1
Dr. Janet Aylott is a highly qualified, PhD level nutrition scientist and she has kindly shared with us her top tips for getting on a healthier road in 2016. Download top tip number 1 here...
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Dr Janet: New Year, New You – How to Be Healthier All Year Round
If you are one of the 50% of UK adults that made New Year’s resolutions, chances are that you might have fallen foul to temptation....
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Slow Cooking Tips
As it’s National Slow Cooking Month (yes, really) we thought we’d share with you some tricks of the trade and top tips. With a slow cooker saving you both time and money, what’s not to love?
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Hot List - The Best Gluten Free Products on the Market
Check out the hottest gluten free products on the market!
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ilumi Fan Recipes
The second of our gluten and milk free fan recipes comes from Mel Flack who contacted us on Facebook - check out her take on the classic brownie!
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FODMAP Diet
There's been a lot of noise lately about the effectiveness of the FODMAP diet and how it has change the lives of people with digestive problems and conditions. If you want to know more about it take a look at this.
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ilumi Asda Photobomb
Thank you to all who took part in our ilumi in Asda photobomb social media competition. Take a look at the best entries here.