There's been a lot of noise lately about the effectiveness of the FODMAP diet and how it has change the lives of people with digestive problems and conditions. If you want to know more about it take a look at this.
World Vegan Month is dedicated to educating people on vegan eating and lifestyles, as well as encouraging you take give it a go. Take part by eating and living vegan, stopping animal cruelty, and living a healthier life!
We whizzed around the supermarkets and collected a selection of the best gluten free curry accompaniments on the market. We got a few of the ilumi staff down for a taste test so you can have a better idea of what to put with your ilumi curry for national curry week.