ilumi Blog

Newcastle Falcons' and former England youth international rugby player Tom Catterick had a chat with ilumi about nutrition, his diet and who he thinks will win the Rugby World Cup!

Make the most of the world cup and get your family and friends round for a gluten free rugby themed party. You've sorted the flags, face paint and drinks, so let us take care of the food with our gluten free party food ideas and recipes!

Want to get involved in British Food Fortnight but you're too tired to cook from scratch? Why not get a good old fashioned British takeaway - fish and chips! To make it a bit easier for the gluten free variety among us, we've chosen some of the UK's most popular chippy's that cook gluten free!

It's national cupcake week and to celebrate we've put together a few of the best free-from cupcake recipes so you can join in with your cake loving friends and family.

The free-from week seems like a distant memory as it was the pastry challenge this week on the Great British Bake Off. But don't be down-heartened, us gluten and milk free contingent can still get involved. We've put together some gluten free pastry tips to help you along.

ilumi is a godsend at a festiva - all you want is a quick and easy meal that will set you up for the day (and night!) and that's where ilumi comes in. Stick it on the stove and in minutes you have a filling and tasty meal that will give your body enough goodness to keep going. We've put together a few helpful cooking tips when camping out at a festival...

One of our very talented gluten and dairy free bloggers has shared with us a tasty homemade baking recipe.

If you're a newcomer to gluten free baking and you're needing a bit of a helping hand, have a read through these invaluable gluten free baking tips.

How to make a fluffy loaf of gluten free bread with Delicious Alchemy's white bread mix.

How to make some tasty gluten free brownies with Delicious Alchemy's chocolate brownie mix.